A place to practice. To be curious. To celebrate and to make mistakes. This is your lab to explore.

Our classes give you space to explore a variety of yoga, fitness and yoga-based movement classes, in a variety of heat settings. Our studio is open, informed and judgment-free.

Perched upstairs in our Loft space at the Westshore Location, or downstairs in the Den at our Victoria location, we offer Wellness services. Our beautiful treatment rooms offer RMT, Acupuncture, Hot Stone Massage, Kinesiology, Reiki treatments, Indian Head Massage, and Ayurvedic abhyanga massage.